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Natural Pain Management Techniques for Childbirth

We have all heard the stories about how incredibly painful it is to give birth, but that hasn’t stopped a large number of women in recent years from deciding on a more holistic approach to the process. 


Your Guide to Being Doubly Prepared When Having Twins

Here’s a quick math lesson. 1 + 1 = ? TWO. That’s the answer, and it’s also how many little ones you’ll be having if you’re expecting twins. Although you may have expected that answer, you may not know exactly what to prepare for during and after your pregnancy, so here are a few tips!


What’s the Connection Between Allergies and Pregnancy?

You’re already dealing with aches, pains, and (most likely) what feels like world’s smallest bladder. Now add in sneezing, congestion, and a runny nose and you’ve got a perfect pregnancy!  …or maybe you sense the sarcasm there. But, is there an actual connection between your pregnancy and allergies?


13 Super Foods for Expectant Mothers

These days we hear about super foods for this and super foods for that. There is one group of super foods you shouldn’t ignore though, and those are designated for expectant moms.


5 Subtle Signs of PCOS

Polycystic ovary syndrome, abbreviated as PCOS, is a female hormone disorder. This syndrome is caused by an imbalance of reproductive hormones, which can lead to many issues involving the ovaries.


How Can Heat Affect Your Pregnancy?

If you are pregnant, summertime is not your friend. You already know how uncomfortable you feel even with the AC cranked up, and how quickly any kind of activity wears you out. You are familiar with the humidity and the hot temperatures, but be aware also that the heat of summer can result in many […]


How To Prevent Prenatal Infections

Pregnancy is a joyful time for moms-to-be, but as you decorate the nursery and plan for the baby’s arrival, don’t forget to take precautions to prevent prenatal infections. They can be dangerous for both mother and baby.


Ask the Experts: Painful sex after birth

I’m eight weeks postpartum, but sex still isn’t comfortable. Should I be worried something is wrong?


Ensure Your Child Gets Enough Sleep This Summer

It’s summer time, school is out of session, and your child just gained a lot of extra free time. This is a cycle parents will go through for a number of years, so it’s important to make the most of that time for both you and your child. While being active during the day can […]


Group B Strep During Pregnancy

In an effort to raise awareness about Group B Streptococcus (GBS), July has been made Group B Strep awareness month. Read these frequently asked questions about GBS to stay informed during your pregnancy and help spread awareness in Atlanta.