Exercising Safely During Pregnancy
Even if you have never exercised regularly before getting pregnant, it is safe to do so now as long as you follow the guidelines set by Atlanta Women’s Obstetrics & Gynecology. The American College of Obstetrics and Gynecology (ACOG) recommends 30 minutes of moderate exercise most days. Exercising safely during pregnancy keeps you healthy and
November 8, 2022
