Category: Pregnancy

Postpartum Rage Is More Common Than You Think

The nine months of waiting are finally over. The baby showers are behind you, mother and mother-law have gone home, visitors have left, and you are finally alone with your little bundle of joy. Of course you have heard of the baby blues and how those raging hormones can affect a new mom, but you have never heard about the anger and erupting rage you are feeling. It scares you. Postpartum rage is more common than you think.

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What Are Safe Medications During Pregnancy?

Would you be surprised to know you should ask your obstetrician or your pharmacist whether to continue with a particular prescription drug once you know you are pregnant? First time mothers can be astonished this is the case. In fact, there are some over-the-counter medications pregnant women should avoid while pregnant. Let’s discover the safe medications during pregnancy.

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Exercise & Pregnancy: Recommendations & Safety Guidelines

The U.S. Department of Health and Human Services tells us that regular physical activity is one of the most important things you can do for your health. That includes women who are pregnant. Starting from that recommendation, we will provide some guidance on the proper amount, the best type, and some necessary precautions and exceptions for exercise and pregnancy.

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What Should Be Included in a Birth Plan?

Many women make plans for any major event in their lives. Vacations, weddings, and special birthdays are good examples. Having a baby certainly fits into these other major events in your life. If you are a woman who makes lists for even trivial events, having a birth plan makes perfect sense. What should be included in a birth plan?

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How To Alleviate First Trimester Nausea Symptoms

There is good news and bad news concerning morning sickness. If you are suffering with it right now, the good news is doctors believe it’s a sign that the placenta is growing normally. The bad news, according to the Cleveland Clinic, is that although 70% of pregnant women get it early in the first trimester, the cause is not totally known. Whatever is causing it, here are some tips for how to alleviate first trimester nausea symptoms.

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The Importance Of A Healthy Diet During Pregnancy

The importance of a healthy diet during pregnancy cannot be overstated. Studies show that there are less complications when moms-to-be eat a healthy diet before and during pregnancy. With that in mind, let’s look at what is considered a healthy diet and how it can help.

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What To Do After You Get A Positive Pregnancy Test

Surprise, you’re pregnant! If this truly is a surprise, stay calm, talk with your partner and consider all your options. The truth is no one can tell you exactly what to do after you get a positive pregnancy test. You might be thrilled to begin or increase your family, be upset because it’s a surprise and it’s not part of your plans, or you may have emotions somewhere in between. However you react, here are some guidelines.

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Understanding The Different Types Of Pregnancy Ultrasounds

One of the greatest joys for new parents is being able to see their baby through the miracle of an ultrasound. It was not invented until the late 50s, and today understanding the different types of pregnancy ultrasounds highlights how this technology has improved.

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