Some nights, it’s not stress or a bad dream that wakes you up — it’s heat. Sudden, intense, and impossible to ignore. For many women, nighttime hot flashes and night sweats interrupt sleep, drain energy, and quietly reshape how the next day feels.

From month to month, you may be having different experiences with your period that make you wonder if everything is “normal.” Maybe you notice your cycle is a few days off, or your period is heavy in some months while being light during others.

Experiencing more than one miscarriage is emotionally and physically devastating, and it’s completely normal to feel overwhelmed or fearful about trying again. While miscarriage is common, recurrent miscarriage creates a unique kind of heartache, often intensified by uncertainty and unanswered questions.