Category: News

Breaking Down the Myths: What You Should Know About Vaginal Health

When it comes to vaginal health, misinformation is everywhere—from outdated advice passed down through generations to misleading social media posts and product marketing. Unfortunately, these myths can lead to confusion, unnecessary worry, or even harmful hygiene habits.

Understanding the truth about your body isn’t just empowering—it’s essential to your overall health and well-being. Below, we break down some of the most common myths about vaginal health and replace them with clear, evidence-based facts.

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The Truth About Birth Control: Debunking Common Myths and Finding the Right Option for You

When it comes to birth control, misconceptions abound. From fears about weight gain to concerns about long-term fertility, many women hesitate to explore their options due to misleading information. 

The truth is, birth control is safe, effective, and comes in many forms—allowing women to choose what works best for their bodies and lifestyles! Below, we clear up some of the biggest myths and explore how to find the right birth control method for you.

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The Five Main Types of Gynecologic Cancers and How They’re Treated

When thinking about the main types of gynecologic cancers, the most important factor for women is to “know your normal.” Signs and symptoms can be different for each woman, so if you are aware of what is normal for you, it will be easier to spot any changes and catch problems early. With that thought in mind let’s discuss the five main types of gynecologic cancers and how they are treated.

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How to Protect Your Immune System in Winter: Pregnancy Edition

Winter brings colder temperatures, shorter days, and often, an increase in colds and flu. For those who are pregnant, protecting the immune system during these months is especially important.

Pregnancy naturally makes your immune system work harder, so taking extra steps to stay healthy can be beneficial for both you and your growing baby. In this guide, we’re sharing essential tips on how to keep your immune system strong, promote wellness, and stay resilient throughout the winter!

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C-Section Recovery in Winter: Practical Tips for Staying Comfortable

Recovering from a C-section is a unique experience that requires extra care, and winter can present its own set of challenges. Cold weather, holiday gatherings, and limited sunlight can all impact your comfort and recovery process. Here’s a guide with practical winter-specific tips to help you stay comfortable, manage guests, and focus on healing.

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Seasonal Changes and Their Impact on Gynecological Health

As the cold days of winter approach, many women can’t remember why they dread that time of year so much. Then it all comes back to them. Winter is one of those seasons when their menstrual cycle goes haywire. Their irritability is off the charts, their menstrual pain seems to be worse than normal, and their periods seem longer. In fact there are similar issues when the weather turns warmer. There are some physical reasons why this occurs. Let’s take a deeper dive into seasonal changes and their impact on gynecological health.

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Understanding the Different Stages of Labor and Delivery

Labor and delivery are profound, life-changing experiences. As with most areas, knowledge is power, and understanding what to expect can provide comfort and confidence for expectant parents. 

Labor is generally divided into stages, each with distinct signs, durations, and expectations. Knowing these stages can help you prepare, make informed decisions, and effectively communicate with your doctor at every stage of the process.

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What To Expect If You Have An Abnormal Pap Smear

The first thing you should know if you have an abnormal Pap smear is not to panic. There are many possible causes for an abnormal result, and most of them are not something to get concerned about immediately. If it does happen, here is what to expect if you have an abnormal Pap smear.

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Things That Can Cause an Abnormal Pap Smear

Women routinely have Pap smears during their well-woman appointments typically every three years until they are age 65 and older. Once results have been reviewed, if there is anything out of the ordinary, your doctor may call to inform you the test was abnormal and discuss next steps. No need to fret, let’s go through some common causes of an abnormal Pap smear.

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