These days we hear about super foods for this and super foods for that. There is one group of super foods you shouldn’t ignore though, and those are designated for expectant moms.
Category: Pregnancy
The Best Exercises That Are Still Safe To Do While Pregnant
Moms to-be have a lot in common. Besides that so-called “glow” everyone says you have, there are swollen ankles, constipation, aches and pains, bloating, and fatigue. Let’s not forget about the fact that you can’t get a good night’s sleep. Yeah, that too. Continue reading “The Best Exercises That Are Still Safe To Do While Pregnant”
How Can Heat Affect Your Pregnancy?
If you are pregnant, summertime is not your friend.
You already know how uncomfortable you feel even with the AC cranked up, and how quickly any kind of activity wears you out. You are familiar with the humidity and the hot temperatures, but be aware also that the heat of summer can result in many unhealthy effects for you and your baby.
How To Prevent Prenatal Infections
Pregnancy is a joyful time for moms-to-be, but as you decorate the nursery and plan for the baby’s arrival, don’t forget to take precautions to prevent prenatal infections. They can be dangerous for both mother and baby.
What Women Should Know About Zika
Of the 157 million women in the United States, the CDC has reported that only 433 lab tests have shown traces of the Zika virus.